Astral Travel Techniques – Learn The Ideal Preparation Technique

Astral travel techniques is the term used to describe common meditation exercises that can help you experience the phenomenal out of body experience, Astral Travel.

The idea of astral travel isn’t a new one. It has been in practice since historic times. The only variation is that during those periods the information of astral travel hasn’t been accessible to everybody.

At this time, fortunately astral travel techniques and its rewards are out in the open and any individual can use the knowledge to possess the pleasure of traveling astrally.

Free availability of information, however, does not mean that it may be used without any guidelines or preparation.

So, here are a few primary techniques that may help you put your astral travel knowledge to the best use and experience this awesome phenomenon:

To start with, you need to find a calm place where you are not likely to be disturbed by any sound or activity. Solitude with calm is the ideal combination for you to try this out. The best time to try would be just before going to sleep or after you have just woken up.

Make sure you have switched off your phone, draw the curtains and inform folks at home that you should not be disturbed at all.

Using recognized a perfect location, you must ensure that the clothing you wear is actually loose, comfortable and the fabric that you are wearing is breathable. Fact is that perhaps minimal disruptions could compromise the power of your experience, thus the more comfortable and relaxed you are, the better it is.

Another important astral travel techniques is to make sure that your body is in line with the earth’s magnetic force or field and that is achieved by placing your head to the north and feet to the south. This is the ideal position as you lie on your back with feet slightly spread out, arms positioned parallel with palms facing upwards.

Start by focusing on your breathing, focus on experiencing the expansion of your chest when you inhale and exhale. Now when you exhale, focus on the stomach and sense the breath leaving you. Then bit by bit go your attention to each part of your body and you will notice that they begin relaxing alone and become quite loose.

Retain concentrating on your breathing. If you think your body moving off to sleep, instruct your mind to remain focused on you breathing. The first few times you practice profound meditation astral travel techniques you may actually sleep off. However, with practice you’ll be able to have yourself from the state of focused relaxation.

At some point, you will get the state as your astral travel is prepared to apart from your body and start its first astral travel.

Astral travel techniques has many skills to it and the above basic ways are vital to your best accomplishment.

This was essential information on astral travel techniques and we have even more tips on astral projection guide.